Juicer recipes

CREAMSICLE

• Apples - 2 medium
• Celery - 2 large
• Pears - 2 medium
• Sweet potato - 1 piece, approx. 10 cm long

Process all ingredients in your Optimum 400 juicer, shake or stir afterwards and serve the juice.

Juice recipes - http://juicerecipes.com/recipes/creamsicle-86

GREEN GOODS SAFT

• 2 Selleriestangen
• 1/2 cucumber
• 3-5 large pieces of kale
• a handful of parsley
• a few fennel bulbs or stalks
• a handful of spinach leaves
• 1/4c spring water

Push the vegetables through your Optimum 400 juicer and pour in 1/4c of spring water at the end to extract the rest of the juice. Empty everything into a glass and serve the juice.

http://www.superfoods-for-superhealth.com/juicing-recipes.html

APPLE AND STRAWBERRY JUICE

• 1 large red apple
• 250g (1 basket) strawberries
• Eiswürfel
• 1 large half, red, cored apple. Cut each half into 4 wedges.

Wash the 250g (1 punnet) of strawberries and remove the greens (leaves). Process the fruit in an Optimum 400 juicer. Pour the juice over ice cubes into a serving glass and serve immediately.

http://www.taste.com.au/recipes/12807/apple+and+strawberry+juice

ECHINACEA AND VEGETABLE JUICE

• 1 echinacea tea bag
• 80ml (1/3 cup) boiling water
• 2 large carrots, peeled, shredded
• 1 red bell pepper, halved, deseeded, cut into thick slices
• 1 lime, peeled
• Ice cubes (optional), to serve

Place the tea bag in a small heatproof bowl and pour boiling water over it. Set aside for 10 minutes to infuse. In the meantime, process the carrots, peppers and lime using the Optimum 400 juicer. Empty everything into a small jug. Squeeze all the liquid out of the tea bag. Empty the tea into the jug. Add ice cubes and stir to mix everything together. Pour the drink into glasses to serve.

Poison control juice

• 4 large carrots, unpeeled, the ends cut off
• 4 celery stalks, with leaves, washed
• 1/2 beet, washed
• 6 bunches of fresh continental parsley
• 4mm piece of fresh ginger, washed, unpeeled
• Ice cubes for serving

Cut the vegetables into large pieces. Use an Optimum 400 juicer to process the carrots, celery, beet, parsley and ginger. Empty everything into a jug and divide between glasses. Serve the juice with ice, if desired.

APPLE, BROCOLIC AND LEMON JUICE

• 4 large Granny Smith apples, unpeeled, cored, chopped
• 1 cup (85g) broccoli florets
• 1 lemon, peel and skin removed

Place a jug under the Optimum 400 end piece. Juice the apples, broccoli and lemon. Stir to mix everything together. Pour the juice into chilled glasses. Serve.

ORANGE, VANILLA AND STRAWBERRY JUICE

• 5 oranges, peeled
• 250g strawberries
• Jjuice from 1/2 lemon
• 1 teaspoon of vanilla extract

Process the oranges and strawberries using the Optimum 400 juicer and then empty everything into a jug. Stir everything well so that it mixes well.

http://www.taste.com.au/recipes/30833/orange+vanilla+and+strawberry+juice

APPLE, SPINACH AND MINT SAFT

• 5 green apples
• 4 Selleriestangen
• 100g baby spinach leaves
• 2 cups of mint leaves
• 1 lime, peeled

Process all the ingredients with the Optimum 400 juicer and then pour everything into a jug for serving.

http://www.taste.com.au/recipes/30835/apple+spinach+and+mint+juice

CELERY, APPLE AND Ginger JUICE

• 6 stalks of celery, shortened
• 6 Granny Smith apples, halved, each half cut into wedges
• 5cm piece of fresh ginger, peeled, cut into pieces

Use the Optimum 400 to process the celery, apples and ginger. Pour everything into a jug and mix well. Serve the juice immediately.

http://www.taste.com.au/recipes/12877/celery+apple+and+ginger+juice

CARROT, BEETROOT, APPLE AND CELERY JUICE

• 2 carrots
• 1 small beetroot
• 2 apples
• 1 Selleriestange
• 2 oranges, peeled
• 1cm ginger slice

Add the chilled ingredients to the juicer.
Then empty the juice over crushed ice cubes and serve immediately.

http://www.taste.com.au/recipes/16453/carrot+beetroot+apple+and+celery+juice

RISE AND RADIATION SAFT

• 142-170g baby spinach leaves, rinsed
• 2 apples, halved and cored
• 2 medium sized carrots, rinsed
• 2 Selleriestangen
• 1/2 large lemon
• one 5cm ginger, peeled
• ice

Add the spinach, apples, carrots, celery, lemon juice and ginger to your Optimum 400 juicer according to the instructions. Empty the juice into 2 glasses filled with ice and serve.

http://www.foodnetwork.com/recipes/giada-de-laurentiis/rise-and-shine-juice-recipe/index.html?oc=linkback

GURKE FENCHEL

• a piece of fennel
• 1 lemon, peeled
• 1 Selleriestange
• a pair of stalks of bok choy

Put everything in the juicer and drink the juice immediately.

http://figgyandsprout.com/my-three-day-juice-cleanse/#sthash.LjjlD8Df.dpuf

CHILDREN'S VEGETABLE SPECIAL

• 1 small beetroot
• 2 Golden Delicious apples
• 1/4 small pineapple
• 1 Stangensellerie
• 1 small handful of spinach
• 2.5cm Gurkenscheibe

It couldn't be easier; juice all your ingredients with the Optimum 400 juicer and empty the juice over ice. The apples and pineapple give the juice a sweet, fruity taste that the kids will love, while the beet provides the appealing red color.

http://www.faithful-to-nature.co.za/natural-organic-blog/2412/organic-food-recipes/raw-juice-recipe-kids/

MINT, APPLE & PEAR SAFT

• 4 red apples
• 4 pears
• 1 cucumber
• 1 cup of fresh mint leaves

Put all the ingredients into your Optimum 400 juicer and watch the deliciousness flow out. My only recommendation would be to juice the mint leaves with the other ingredients as you will get more mint juice.

KILLER CABBAGE JUICE

• 1 large English cucumber, peeled
• 1/2 of a medium sized red cabbage
• 1-2 D'Anjou pears
• 2 lemons
• 2.5cm piece of ginger

Wash the ingredients, cut them into pieces suitable for juicing and put them all in the juicer at once. Empty the juice into an airtight container or enjoy the juice immediately! Don't wait more than 48 hours to enjoy this fresh juice!

http://soletshangout.com/killer-cabbage-juice/

SHAUMY RED FRUIT SHAKE

• 125g currant, stems removed, a few extra for decoration
• 200g strawberries, greens removed
• 250 Alpro soy dairy-free alternative to yogurt
• 300ml Alpro soy dairy-free alternative to milk
• Juice of 1/2 lemon, for flavor
• 2 teaspoons of clear honey, for flavor

Add the fruit, soy yogurt and a little soy milk to the blender and blend. Pour everything into 4 chilled glasses. Mix the remaining soy milk with the lemon juice, for flavor, and honey, to sweeten, and pour this into the top of each glass. Stir and decorate the glasses with currants.

http://www.channel4.com/4food/recipes/drinks/juices/frothy-red-fruit-shake-recipe

REGENBOGEN VEGETABLE JUICE

• 1-2 red peppers, cored and chopped
• 4 tomatoes, cut into slices
• 3 medium-sized carrots, peeled and sliced
• 2 Römer-Kopfsalat
• 1 bunch of celery
• a large handful of parsley
• a large handful of coriander
• 1 English cucumber, peeled and chopped
• 2 lemons, peeled
• 2.5cm Ingwerwurzel

Juice all the vegetables. Stir the juice well. Drink the juice as soon as possible and don't wait longer than 48 hours! Simple, easy, enjoy! :)

http://soletshangout.com/rainbow-veggie-juice-juice-of-the-week/

KAROTTEN-ORANGEN SAFT

• 1 medium yellow tomato, cut into wedges
• 1 medium orange, peeled and quartered
• 1 medium-sized apple, cut into eight pieces
• 4 large carrots, peeled
• Ice cubes (optional)

Process the vegetables and fruit with the Optimum 400 juicer, according to the instructions for use.

Fill 2 glasses with ice, empty the juice into the glasses and serve immediately.

http://www.eatingwell.com/recipes/carrot_orange_juice

CUCUMBER MINT LEMON

• 1 large cucumber
• organic, non-waxed pref'd
• a handful of fresh mint leaves
• 1/2 lemon
• Juice the cucumber with the peel and
• then juice the mint as well.
• Add the juice of 1/2 lemon and stir.

Cool the juice and serve over coconut water, ice cubes or on its own.

Garnish the juice with fresh mint leaves and a slice of cucumber.

Optional: Stir in a pinch of sea salt.

http://kblog.lunchboxbunch.com/2010/02/diet-juices-cantaloupe-ginger-cucumber.html

BIRNE - BEER JUICE RECIPE

• 2 ripe pears
• 2 cups spinach or baby spinach
• 1 cup blueberries

Cut up the pear and put everything into the Optimum 400 juicer

http://www.amandasapron.com/2013/06/10/bluepeary-juice/

WATER MELONS - AGUA FRESCA

• 3 cups seedless watermelon, chopped
• 1/2 English cucumber, cut into pieces
• Juice of half a lime
• 1 teaspoon of organic sugar
• 1 cup of filtered water
• 1 teaspoon lemon seasoning (optional)
• one hand of mint, crushed
• 1 cucumber slice, optional as garnish

Wash everything, chop the ingredients and juice them. Empty the juice into a small jug and pour it through a sieve if you want to remove the pulp.

Mix everything with the remaining ingredients. Stir and place the juice in the fridge. refrigerator. Leave it there for about 1 hour until it is cold. Now serve the juice over ice.

http://www.mnn.com/food/recipes/stories/5-healthy-juicing-recipes-to-refresh-your-routine

JICAMA PEAR SAFT

• 2 cups jicama, peeled and cut into pieces
• 2 organic carrots, washed
• 1 ripe Bosc pear, washed
• 1 lemon, peeled
• 1 sprig of mint, optional garnish

Rinse everything. Cut the jicama in half and remove the skin with a paring knife.

Juice the jicama together with the carrots, pear and lemon. Empty the juice into a small jug and pour it through a sieve if you want to remove the pulp.

http://www.mnn.com/food/recipes/stories/5-healthy-juicing-recipes-to-refresh-your-routine

KOHL-REINIGUNGS-SAFT

• 1 Meyer-Zitrone
• ½ T pineapple
• 1 bunch of cabbage
• 1 bunch of parsley
• Salatgurke
• 5 cm tuber of ginger
• 1 ½ apples
• 21 g mint
• 50 ml apple cider vinegar (Braggs is a great brand)
• 1/8 tsp unheated, raw sea salt
• 1 tbsp aloe juice

* All organic. This is very important because we don't want to drink concentrated pesticide juice here. Juice all the ingredients.

Then add the apple cider vinegar, aloe and sea salt. You can blend on low in a blender, or simply with a spoon.

LIEBESTRANK

• 1/2 pineapple
• 1/2 medium-sized beetroot
• 1 carrot
• 1 cup strawberries
• Water, as much as needed

WILD SPICED LION'S TOOTH BERRY LIQUOR

• 2 cups of strawberries
• 1 cup dandelion leaves or a little more if needed
• 1 cup raspberries
• 1 small chili without seeds and skin (more or less depending on the spiciness) *optional
• depending on the ripeness and sweetness of your berries, add 10-20 drops of non-alcoholic liquid stevia *optional

Process all ingredients in your Optimum 400 juicer

Sweeten with liquid stevia if necessary, depending on the sweetness of your fruit

You get one 230 ml jar.

You could add some crushed ice for a healthy summer dessert. But I like it just the way it is. MJAMM!

KAROTTEN-KOHLRABI-SAFTE

the best green juice

• 5 large cabbage leaves, without ribs, coarsely chopped
• 1 lemon, without peel and white skin
• 1 large apple, roughly chopped
• One 2.5 cm long piece of fresh ginger
• 1 sprig of fresh mint

Push all ingredients through your Optimum 400 juicer. Alternatively, you can chop all the ingredients, put them in a strong blender with 120 ml of water, then pass the mixture through a fine hair sieve and drink immediately.

http://www.theguardian.com/lifeandstyle/2013/sep/07/gwyneth-paltrow-juice-recipes

salad cucumber, basil and lime juice

• 1 handful of basil leaves
• 1 cucumber, halved lengthwise
• ½ lime, without peel and white skin
• 1 apple, cut into wedges

Start with the basil and juice everything into a glass. Alternatively, you can chop all the ingredients, put them in a strong blender with 120 ml water, then strain the mixture through a fine hair sieve into a glass. Stir and drink immediately.

http://www.theguardian.com/lifeandstyle/2013/sep/07/gwyneth-paltrow-juice-recipes

ABC-SAFT

• 2 apples
• 1 (beet) beetroot
• 2 carrots

Put them in your Optimum 400 juicer

http://redtri.com/drink-your-veggies-juicing-recipes/

KAROTTEN-SPINAT-INGWER-SAFT

• Four (4) carrots
• A handful of spinach
• A thumb-sized piece of ginger

Makes a delicious juice!

http://www.yourdailyvegan.com/2011/05/25/get-pumped-with-these-vegan-juice-recipes/

MANGO-ANANAS-KOHL

• 1-2 cups loosely packed chopped cabbage, without ribs (about 3-4 leaves)
• 1 mango
• 1 cup chopped fresh pineapple

Peel and chop the mango before juicing. Juice all the ingredients, starting with the cabbage. The pineapple and mango make a super sweet juice that is somewhat neutralized by the cabbage (which also adds large amounts of vitamins A, C and K). Makes one 230ml portion.

http://www.inhabitots.com/rev-up-your-juicer-and-try-6-kid-friendly-homemade-fruit-and-veggie-juice-recipes/#sthash.eTfZ0SUn.dpuf

WILD GREEN SAFT

• 1/2 pineapple
• 4 stalks of celery
• 1-2 Salatgurken
• 3-4 leaves of Swiss chard
• Handful of wild leafy greens (mallow and dandelion), or fresh parsley if you prefer
• Small slice of ginger

Peel the pineapple and all non-organic ingredients. Juice and enjoy!

http://thehealthyeatingsite.com/green-juice/

APPLE-CARROT-INGER-LEMON-SAFT

• 2 apples
• 5 carrots
• 2,5cm-Scheibe Ingwer
• 1/4 lemon, peeled
• Cut the ingredients into small pieces so that they fit into your Optimum 400 juicer and juice them

Enjoy this juice daily as a preventative measure for your health.

http://myjuicecleanse.com/juicer-recipes/juice-recipes/immune-boosting-juice-recipe/

ENTGIFTUNGS-SAFT

• 1 cucumber
• 1 cabbage, including the stalks
• 1 lemon, including the peel
• 2 handfuls of spinach
• 1 green apple
• 1 pear (or another apple)
• 3 carrots
• 2 tomatoes
• 4 Selleriestangen

GET A GREAT EPIC JUICE for CELLAR NUTRITION and weight loss, as well as clear skin, ENERGY, a good FEELING and instant mood enhancement ALL THROUGH YOUR OPTIMUM 400 DEFUFFER!

GREEN SAFT

• 1 small cucumber
• 1 green apple
• 3 Selleriestangen
• 1 lemon with peel
• A handful of cabbage
• A handful of spinach
• A handful of parsley

Add all ingredients to your Optimum 400 juicer and JUICE!

ZITRAPFEL-SAFT

This juice is so refreshing, a great alkalizer.

• 1 organic lemon
• 2 organic apples
• 2 Bio-Selleriestangen
• 3 purple organic carrots
• Handful of organic lettuce/lettuce mix

Juice everything together

http://www.organicempire.com.au/recipes/111/

RHAPSODY IN RED" WEDNESDAY CLEANING SAFT

• 1 green apple
• 1 half large English cucumber
• 1 half medium beet ball
• 1.2 cm piece of ginger (optional)

Process all ingredients in your Optimum 400 juicer

If using this juice as part of the 3-DAY WINTER CLEANSE, strain and dilute in equal parts with filtered water.

If you are not fasting, you can consume this juice unstrained. Makes one 460 ml glass.

*Beetroot turns everything in your body pink. Don't be surprised if everything "comes out" pink or red. It means the beet is working!

http://healthyblenderrecipes.com/recipes/raw_rhapsody_in_red_midday_cleansing_juice/

"CUBANO" ANANAS MORNING CLEANING SAFT

• A quarter of pineapple
• Halbe Salatgurke
• Half a lemon (without yellow peel)
• 6-8 sprigs of mint (optional)

Process all ingredients in your Optimum 400 juicer.

If using this juice as part of the 3-DAY WINTER CLEANSE, strain and dilute in equal parts with filtered water.

If you are not fasting, you can consume this juice unstrained. Makes one 460ml glass.

http://healthyblenderrecipes.com/recipes/el_cubano_pineapple_cleansing_juice/

ROUGH "QUIET GREEN" EVENING CLEANING SAFT

• Handvoll Brokkoli
• 3 large romanesco leaves
• Handvoll Koriander
• Half lime (without green peel)
• 1 full cup of fresh spinach leaves
• 1 apple
• Process all ingredients in your Optimum 400 juicer

If using this juice as part of the 3-DAY WINTER CLEANSE, strain and dilute in equal parts with filtered water.

If you are not fasting, you can consume this juice unstrained. Makes one 460ml glass.

http://healthyblenderrecipes.com/recipes/raw_glorious_greens_evening_cleansing_juice/

ROUGH GREEN WEDNESDAY CLEANING SOAP "GRASS CUTTING"

• Halbe Salatgurke
• Handvoll Petersilie
• 2 handfuls of cabbage or spinach
• 1 green apple
• Half a lemon (without yellow peel)
• Process all ingredients in your Optimum 400 juicer.
• If using this juice as part of the 3-DAY WINTER CLEANSE, strain and dilute with equal parts filtered water.
• If you are not fasting, you can consume this juice unstrained.
• Contains one 460ml glass.

http://healthyblenderrecipes.com/recipes/raw_lawn_clippings_midday_green_cleansing_juice/

GREENBAY

• 5 oranges (remember to peel the oranges before juicing, otherwise the juice will be bitter)
• Juice from ½ bunch of parsley
• Pass the oranges through your Optimum 400 juicer and set aside. Juice the parsley separately. Slowly pour your parsley juice over the OJ to create two layers.

Note: You will probably want to blend this juice before you drink it, unless you like the taste of straight parsley juice!!!

GREEN MACHINE

• 3 cucumbers
• 1 bunch of cabbage
• 1/2 bunch parsley
• 11/2 bunches of spinach
• 1/2 bunch chard
• 1-2 lemons or limes (peeled)
• If required, stevia (optional)

Pass all ingredients through your Optimum 400 juicer and enjoy!

SIMPLE GREEN SAFT

• 1 small bunch of cabbage (about 4 large stalks; I use Dino cabbage)
• 1 large apple or 1 large pear, sliced (without the small casing with the seeds)
• 1/2 lemon or lime (peel the yellow rind off the lemon, unless it's a Meyer lemon or other mild lemon; I don't peel the lime)

Add the prepared fruit and vegetables to your Optimum 400 juicer in batches.

Add one or two ice cubes if you like it slightly chilled and enjoy the result!

http://comfybelly.com/2013/01/simple-green-juice/#.UoXMaByQYTk

TROPISCHER NEID

• ½ beet ball
• 2 carrots
• 1 stalk of celery
• ½ cucumber
• 2.4 cm ginger
• 1 handful of parsley
• 2 slices of pineapple

Wash all the fruit and vegetables and throw them into your Optimum 400 juicer

SWEET & GREEN SAFT

• ‎3 Birnen/Äpfel
• ¼ pineapple
• 1 bunch of spinach
• 4 cabbage leaves
• 4 carrots
• 1 radish
• 2.4 - 4.8 cm ginger

Wash all ingredients thoroughly

Juice the leafy vegetables first, as they are usually a little denser.

SUNSET SAFT RECIPE

• 1 large sweet potato
• 1 medium carrot
• 1 red bell pepper
• 2 large beet balls
• 2 Golden-Delicious-Äpfel
• 1 orange, optional

Wash all the fruit and vegetables well, then juice them in your Optimum 400 juicer. Pour the juice onto ice and enjoy!

KIDNEY PURIFICATION (DEAPIDATOR RECIPE)

• 4 sprigs of parsley
• 1 cucumber
• 33-4 stalks of organic celery (with or without leaves)
• ½ lemon
• Press all ingredients through the Optimum 400 juicer.

http://thehealthyhappywife.blogspot.com/2012/01/this-juice-is-excellent-detoxifier.html

GREAT YOU ARE, KOHL

This would have to be my absolute favorite juice... try it

• 2 leaves of organic kale
• 4 Bio-Saftäpfel
• 1 organic lemon, without peel
• 4 Bio-Saftkarotten
• 1 small bulb of ginger
• 3 stalks organic celery

Juice with your Optimum 400 juicer and enjoy the divine, meaning: 'Hail cabbage'.

http://www.organicempire.com.au/recipes/

FLAMMABLE YOUNG AND RAW CURCUMA COCKTAIL SAFT

"PARASITE DISTORTING" CLEANSING VAPOR FROM RAW APPLE PERSONS

• 2 persimmons
• 1 large apple

Process all ingredients with your Optimum 400 juicer.

You can drink this juice unstrained for maximum effect. But you can also strain it if you prefer.
1 serving.